I always found it interesting to watch children, they do not have any filters and will tell you what they think no matter what! It would be nice once in a while to take a hint from them. Especially when you are not feeling right with a situation you are in or if at work something is not right. Instead of hiding and feeling more stressed out you should be saying something.
Often people would rather carry the burden of a situation and add it their own stress. This is not healthy because it is impacting your overall well-being. What would you rather do? Stop being stressed over everything or continue to push your body to the limit? There is always a price to pay when we are stressing our body. Shouldn’t it be time for you to think of taking care of your own self? Would you start to think it is time to move on from a job that doesn’t fulfilled you anymore? Would you consider to finally becoming whole again?
By changing some of your routines to allow time for your own self you are starting to shift your life in a positive way. You do not need to change jobs right away but at least taking one step forward to finally reach your peace of mind.
We are living in a society that is always changing and evolving. We can lose ourselves in the middle of the chaos, but we need to find a way to ground ourselves.
We do not need to push ourselves to the limit every single day. By taking some time for ourselves on a daily basis we are learning to focus back on us. We cannot live a life running in all directions, stretching ourselves so thin we have nothing left for us at the end of the day. Burning the candle at both ends is not the way to live our life.
So why not slow down and look at where we are in our life. Making the right adjustment in our life will bring the balance we need.