Reaching a state of peacefulness

Reaching a state of peacefulness can be challenging when we are in the middle of the storm. When our life is being turned upside down, we can only try to hold on tight until it passes but it may take some time before we can feel our bearings coming back. It is not easy to move through life when we are feeling that we are riding the rollercoaster from “hell”. Trying to get off it may not be possible until we have gone through all the changes. We can help ease the situation if we are learning to focus our …

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The love we have for our animals

I love animals, when you are living with them as companions you can find yourself becoming wrapped around their paws. From awakening in the middle of the night with their paws on your face, looking at you with their sweet little eyes, asking for food. Even if you try to have the sheets on top of your head thinking this will stop them. Those little buggers are not giving up that easily, instead they will find a way to remove the sheets and continue to request your attention. The interaction we have with them is energies, we do not have …

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Have a little fun in our lives

We are in need of having a little more fun in our lives, as we are starting this new year new you. Why not add to our schedule, as a requirement, some fun time, some playtime with our family and loved ones? We need to find the time to gather and enjoy each other’s company but also have some laughs. We are so much on the go we do not even take the time to enjoy a meal or a good conversation. At the end of the day we are ready to crash. So why not reserve one night a week …

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Staying calm under pressure

Sometimes we need to step back and stop ourselves in our own tracks before we start an argument. It is not easy to deal with individuals that have attitudes or make us feel uncomfortable. Before we can respond we should start to breathe deeply, letting the oxygen continue to flow through our body. We also should start to count to ten. I know this can sound strange but by the time you are at ten you will be calmer. When we are dealing with situations that can infuriate us, we need to learn to ground ourselves. Easier said than done …

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Living our lives through our spirits part2

Everyone wants to be at peace with the world, but how can we archive this when we are living in a world of chaos, when our lives are being turned upside down? When we are not feeling in synch with this world. When we are feeling different from most of the people that surround us? We need to learn to understand that we are all different, we are all inspired to do something that will set us apart. We each are an individual piece on the chessboard that is our life. Not everyone will ever connect with us from our …

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Learning to love

Opening our heart to give and receive love is something we must experience. When love is not at the “rendez vous” because we are growing up in world of chaos, we have no idea what the concept of love is. We can emulate the life we have seen around us, or we can start to look back and see that it is not what we want to become.  It can take us a lifetime to archive and even understand we are all love. When we are desperate to feel love we can seek it in the wrong places. We can …

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Be our beautiful self

Pushing ourselves beyond our own limits, moving forward to our life’s purpose. Feeling like our warrior is leading our life to reach the holy ground we have been seeking for so long. Let go of the pain and sorrow we have experienced, learning our life lessons when facing a storm. It can feel like we have spent our lives doing it. But it is only to let us realize we were in les chemins de traverses and needed to go back to our own path. During those times of transitions, we are learning much more about ourselves. Trusting our spirits and …

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Pushing beyond the pain

Living with anger and resentment can become part of someone’s life but it is not how we should live our lives. Not letting go is not going to help you to live your life’s purpose. When you are living your life with all the open wounds you are carrying since you were a child, you are continually poisoning your emotional, spiritual and physical bodies, derailing you from your path. Infecting you with this negativity that has become part of your life. You are closing yourself off from the world. Your own negativity has made you a prisoner in your mind and you …

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Inviting positivity into our lives

We need to honor our spirit every day. We need to be kind to ourselves, learning to nurture our heart. We, too many times, are forgetting to treat ourselves with respect. We need to learn the basics for our own peace of mind. Walking on earth is one of the most difficult things to do. This harsh environment we are living in can be extremely overwhelming, but we need to learn to ground ourselves. Connecting with our spirit to help us guide ourselves through the river that is called our life. We can learn to create a new reality by …

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Learning to surrender

We can be having so much more fun than expected in our lives when we let our inner child be free. Taking the time to surrender instead of trying to fight too many battles at the same time. It is hard when you are trying to control your outer condition. But when you are starting to look at surrendering a situation to the universe for a better outcome, you may be surprised how much easier life can be. I have spent my life fighting many battles to get where I am today. I finally have found my peace and unconditional love. …

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