I do love listening to music, it is a way for me to move my energy while I am dancing barefoot in my house.
One of the songs I am currently listening to is from Incubus “I wish you were here”. It just brings me back in time for a moment. Transporting my body and mind back to a time of freedom, being more care free in my life.
Enjoying the sun while driving in the convertible. The wind blowing in my hair, laughing with friends on a California highway. Having no worries, just letting our spirits be.
This is the kind of wonderful memory that can make you remember who you are. What your Spirit is all about. As I am dancing in my living room, I can smell the salt in the air. A warm August day, just excited to do a road trip.
Nothing more empowering to me right now then this beautiful memory. As we are driving toward San Diego, enjoying each moment to the fullest.
This is the reason I love to dance, enjoying a flashback in time to realize my beautiful Spirit is still as strong and free as before. I just needed to be reminded how beautiful life is.
Focusing on our daily lives we can lose sight of our Spirit, forgetting our inner child. Focusing on the future too much but not enough on ourselves.
We need to take care of us first, to be able to help others. If we take care of everyone before ourselves, we are doing no one a favor, least of all ourselves. We need to first, take care of ourselves, and then go out and help and encourage others. When we forget about our self, we are depleting our energy and can truly help no one.
Making sure we are grounded is necessary for us to be able to provide the love and attention to our families, our friends and at work.
Today I am listening to wonderful music that recharged my energies and makes me smile. What have you been listening to lately?