Having a little fun today

bowlWe all need to let loose once in a while, why not today?
Why not plan on taking some time for yourself to have fun?
Laughing, enjoying a moment to be silly.
Being silly is a great way to release stress.

We spend too much time being focused and serious, we are forgetting to let our inner child be.
Spending our time on meetings, deadlines, answering to a boss that is demanding more every day, can burn us out. We are keeping our adrenaline high because of the stress.

Our bodies need to rest, the adrenaline level should go down. But most of us do not know how to turn it down.
If we do not let our adrenaline down it affects our internal organs and hormones. By having fun and letting ourselves relax and relieve stress, we are doing a favor to our mind, body and spirit.
When should I do this? Every time you have an opportunity. If you are overwhelmed with your life take the time to do something fun at least 3 time a week.

If weather permits take the kids for a fun day at the park. Learn a new skill like paddle board, something you can do outside without bringing the competitive side of you out. If you cannot help yourself with your competitiveness, instead of betting who will win first, change it to the first one to do a choir of some sort for a week and one for the second, third and last place. Make it fun so everyone can enjoy it.

Watching funny movies. I like to watch, once in a while, the Goonies. It always makes me laugh, it also brings me back when I was a teen. Just a good time to walk back down memory lane to enjoy a moment of peace.

Board games are fun when you are not using the competitive side of you but more the spirits side, having prizes for the first place to the last place.

I love to go bowling, some bowling places are playing music. While having fun playing we cheer if your ball goes into the gutter or if you make a strike. Singing and dancing, just being silly for a few hours while focusing on the present moment.

Those are the best moments when you can let yourself become relaxed, forgetting all about your stresses, just letting your inner child be.

32 thoughts on “Having a little fun today”

  1. whoah this blog is great i like studying your articles. Keep up the
    good work! You realize, lots of people are searching round for
    this information, you could help them greatly.

  2. Thank you for the auspicious writeup. It in fact was a amusement account
    it. Look advanced to far added agreeable from you!
    However, how can we communicate?

  3. Your style is really unique compared to other folks I’ve read stuff from.
    Many thanks for posting when you have the opportunity, Guess I will just bookmark this page.

  4. Hey would you mind stating which blog platform you’re using?
    I’m looking to start my own blog in the near future but I’m having a hard time
    deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design seems different then most blogs and I’m looking for something unique.
    P.S Sorry for being off-topic but I had to ask!

  5. Very nice post. I just stumbled upon your weblog and wanted to say that I’ve really enjoyed
    browsing your blog posts. After all I’ll be subscribing to your rss feed
    and I hope you write again very soon!

  6. I loved as much as you will receive carried out right here.
    The sketch is tasteful, your authored subject matter
    stylish. nonetheless, you command get bought an impatience over that you wish be
    delivering the following. unwell unquestionably come more formerly again since exactly the same
    nearly very often inside case you shield this hike.

  7. It’s truly a great and helpful piece of information. I am happy that you simply shared this
    helpful info with us. Please stay us informed like this. Thank you for sharing.

  8. Thanks for your marvelous posting! I truly enjoyed reading it, you are
    a great author. I will be sure to bookmark your blog
    and definitely will come back sometime soon. I want to encourage you to
    ultimately continue your great posts, have a nice holiday weekend!

  9. Hello! I could have sworn I’ve been to this web site before but after going through a few of the
    posts I realized it’s new to me. Anyways, I’m certainly pleased I came across it and
    I’ll be bookmarking it and checking back frequently!

  10. Does your website have a contact page? I’m having trouble locating
    it but, I’d like to shoot you an e-mail. I’ve got some suggestions for your
    blog you might be interested in hearing. Either way, great site
    and I look forward to seeing it improve over time.

  11. It is appropriate time to make a few plans for the future and it’s time to
    be happy. I’ve learn this put up and if I may I want to suggest you some fascinating things or advice.
    Maybe you can write next articles relating to this article.
    I want to read even more issues approximately it!

  12. What’s Going down i am new to this, I stumbled upon this I’ve discovered It positively helpful and it has helped me out loads.
    I’m hoping to give a contribution & assist different customers
    like its aided me. Great job.

  13. each time i used to read smaller content which also clear
    their motive, and that is also happening with this piece of writing which I am
    reading at this place.

Comments are closed.